• Principles of Ergonomics

• Ergonomics risk factors

• Sign and symptoms of ergonomics-related injuries and MSDs

• Control measures for mitigating ergonomics-related injuries and MSDs

• Proper body mechanics for manual handling

Ergonomics is the study of how to fit the workplace to the workers. While the use of the term ergonomics has become more common lately, ergnomics is not a new science. The overuse and "wear and tear" injuries continue to be among the most costly work related injuries in industry today. These pains and strains can range from mild discomfort or lead to severe pain and disability. This training provides an ideal approach to eliminate or minimize workers injuries and to assist in ensuring that personnel are provided training describing various risk factors associated with their jobs, tools, tasks, processes, and equipment.